What is Proprioception and Why is it Important?
DR. LA DR. LA

What is Proprioception and Why is it Important?

There are several reasons why proprioception is significant. Even without visual signals, it enables us to maintain balance and control our movements. Also, it aids in our ability to adjust to environmental changes like walking on uneven terrain or reaching awkwardly for goods. Proprioception is crucial for people healing from injuries who need to retrain their muscles as well as for sportsmen and performers who require precise control over their movements.

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How Does Cupping Therapy Work?
DR. LA DR. LA

How Does Cupping Therapy Work?

The idea behind cupping therapy is that the suction produced by the cups can aid in enhancing blood flow, easing muscle tension, and accelerating the healing process. It is frequently applied to relieve aches, inflammation, and other ailments. The cups are left on the skin for a while during a cupping therapy session. The skin is dragged up into the cup and creates a raised region when the suction is created.

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Does Physical Therapy Help Plantar Fasciitis?
DR. LA DR. LA

Does Physical Therapy Help Plantar Fasciitis?

Physical therapy can increase the flexibility and strength of the foot and ankle while easing the discomfort brought on by plantar fasciitis. Exercises that stretch and strengthen the muscles and tissues in the foot and ankle, as well as modalities like electrical muscle stimulation to assist pain relief and inflammation, may be used in physical therapy for plantar fasciitis.

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